When you go mountain biking, it’s always a great idea to bring a small first aid kit with you in case you injure yourself in any way.
Here are some ideas of what you should put in your first aid kit;
- Tweezers
- Scissors
- Plasters
- Ice packs
- Heat packs
- Rubber gloves
- Zip ties
- Pain killers
- Guaze
- Antiseptic wipes
- A whistle